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Many people want to lose weight.Their desires are quite understandable and reasonable - overweight is reflected in health, image, appearance, career, and creating a family.There are many ways to lose weight: proper nutrition, exercise and, of course, diet.
20 May 2025
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This article talks about what is the chemical basis of the egg diet for weight loss, what results can be achieved in 2-3 days a week, following such a diet, and what are the contraindications.
12 May 2022
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Is it possible to lose weight in a month and how many kilograms can you lose? Principles and rules of proper weight loss without harm to health.
18 June 2021
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How can you lose weight with buckwheat diet for a week, how much money you can throw it, and how to cook with buckwheat and how to maintain results after dieting.
2 June 2020
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Keto diet plan for beginners – what to eat and what to avoid. What is a keto diet, and the effect it has on the human body. How to get started with the keto diet and what to include in the menu.
31 March 2020