author Ileana

Name:
Ileana
Articles:
2

The article

  • Exercises for slimming the stomach at home are quite an effective way to adjust the silhouette. The most important thing is not to deviate from the desired goal. Introducing the TOP 10 exercises for beginners.
    30 October 2021
  • Nutritional Guide. Complete Guide to Healthy Eating. Basic and Healthy Diet Rules, how many calories should I consume per day? A healthy meal planning guide for beginners.
    19 October 2020