author Ion Afrim

Name:

Ion Afrim

Articles:

5

The article

• How to lose weight at home: tips, methods, recommendations
  How to lose weight correctly and quickly at home: effective methods, useful recommendations.
  6 July 2026
• What is a ketogenic diet
  What is the Keto diet and to whom.Detailed analysis of this type of nutrition.
  22 September 2025
• Diet - What is that?
  Those who like to eat well have problems with extra pounds.
  13 June 2025
• How to lose weight at home quickly and effectively
  If you want to lose weight, you need to know how to do it right. You can quickly lose weight without dieting at home, but it is important not to harm your body and not gain weight back after losing weight.
  13 November 2023
• Simple plan to lose 5 kilograms in one week
  How to effectively lose weight as much as 5 kilograms in a week? We reveal all the secrets: the rules of nutrition and training + useful tips for achieving the goal.
  18 December 2021