author Alex

Name:

Alex

Articles:

2

The article

• What is the Mediterranean diet, a daily menu for weight loss?
  What is the Mediterranean diet, its essence and basic rules. Allowed and prohibited foods, cooking rules. Sample menus for each day and week. Contraindications and restrictions.
  12 May 2022
• Diet for the lazy
  Diet for the lazy: the essence and rules of the diet system. The reason for the effectiveness of the program to be lazy. Advantages and disadvantages of a weight loss program. Delicious recipes for losing weight on a diet for the lazy.
  20 September 2021